Your migraine diary
Keeping a migraine diary can help you keep track of the factors that may contribute to your headaches.

Migraine with aura is more common among men than women.
Correct! Migraine with aura is more common among men than women.3
Incorrect. Migraine with aura is more common among men than women.3
Make sure to consult your doctor about headache diagnosis and treatment
What's your most troubling migraine symptom?
When a migraine is on its way, some people say they can feel it coming. It’s like their bodies have a built-in warning system.1 Getting to know these warning signs can help you take action at the best time.1
The signs can be subtle. You might feel tired, or become very sensitive to noise or light.2
As the pain gets closer, your body may also send visual warning signs. You might see flashing lights or sparks, bright zigzagging lines, or a blind spot. Experts call this special type of headache "migraine with aura."2, 3
About one in five people who get migraines experience auras, and they’re less common in women than in men.3
Once a full-blown migraine strikes, you may feel moderate — or even unbearable — pain. While everybody experiences migraine headaches differently, common symptoms include:
Make sure to consult your doctor about headache diagnosis and treatment.
Keeping a migraine diary can help you keep track of the factors that may contribute to your headaches.
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