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FUN FACTS

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Are Naps Good for You, and Can They Help Headaches?

Some kids hate them, some adults crave…

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Are Ice Cream Headaches in Your Head?

Turns out “brain freeze” is a real medical condition.

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How Do Sleep Tracking Devices Work?

Devices use actigraphy, or the tracking…

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Five Fast Productivity Hacks to Help You Work Better

Be more efficient to reduce stress and…

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A History of Head Pain

Ever wonder how headaches and migraines were handled in the past?

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8 Surprising Migraine Triggers

Sorry to be the bearer of bad news, but wine and cheese may be migraine triggers for some.

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Are Migraines Hereditary?

What the research says about how family history plays a role in your migraines.

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What is Photophobia?

Bright lights, big migraine (for some, anyway).

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