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Nutrition & Head Health

FEATURED ARTICLE

Can You Get an Artificial Sweetener or Aspartame Headache?

Artificial sweeteners were supposed to be the best thing since sliced bread for people who needed a sweet fix.

4 min read

Do Artificial Sweeteners Cause Migraines?

All Nutrition & Head Health Articles

Spicy food headache

Getting Headaches After Eating Spicy Food? Here's Why

It’s most likely not the heat itself that’s triggering your headaches, but there may be other culprits in your spicy food.

4 min read

Prevent headaches by making four simple food swaps

Food Swaps To Prevent Headaches

Address your headaches without overhauling your diet.

4 min read

Brain freeze and ice cream headaches

Are Ice Cream Headaches In Your Head?

Turns out “brain freeze” is a real medical condition.

4 min read

Does Red Wine Cause Headaches?

Are Red Wine Headaches Real?

Red wine is a popular happy hour or dinner party drink option. Some studies have suggested a glass a day (or two for men) can be heart-healthy

4 min read

Foods that cause headaches

Food That Cause Headaches

Here are some foods to look out for – and some that are unlikely to cause head pain.

4 min read

diet factors that cause headaches

Your Diet Could be Causing You a Headache?

Your food choices may be contributing to your head pain.

4 min read

migraine food triggers

Foods That Trigger Migraine and Simple Ways to Swap Them Out

A smart order at your favorite restaurant could help you avoid a migraine.

4 min read

hunger and thirst headaches

Headache From Not Eating? What You Should Know About Hunger and Thirst Headaches

How your eating and drinking habits may be linked to head pain.

4 min read

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