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STRESS HEADACHES

Are You Making These Top 5 Stress Mistakes?

It’s a stressful world out there. We asked two experts to weight in on how to reduce stress in daily life.

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Can Meditation Reduce Stress?

Practitioners believe that meditation can help reduce stress and improve emotional well-being, but what does the science say?

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Super Stressed? Call Your Mom For Fast Relief

Contrary to what you might think,…

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Fast Fix: How to Use Music To Reduce Stress – In Almost Any Situation

Music has powerful stress-busting effects-but what types of tunes should you put on in different situations?

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3 Breathing Techniques for Stress Management

These tried-and-true breathing…

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5 Big Holiday Headaches – Solved

Solutions to holidays frustration.

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How to Survive Winter Break at Home

Tips to get through winter break stress free.

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How Stress Contributes to Headaches

Keeping tabs on the details could help prevent future headaches. Learn more from Excedrin.

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5 Surprising Stress Relievers

Stop stress headaches at the source with these unexpected tips.

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What Causes a Tension Headache?

The exact cause isn’t known, but many factors probably play a role.

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Why Not To Stress New Year's Resolutions

Three ways to make those NYE Resolutions

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man carrying a women

How Stress Contributes to Headaches

As if stress weren’t bad enough on its own, it can both trigger and worsen headaches.

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15 Ways to Relax in Less than 15 Minutes

Because who has time for a whole day of…

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