You + Excedrin

Headache Myths: busted

Not everything you’ve heard about head pain is true. See what stacks up and what falls short of the science

4 min read

Headache triggers

Learn about common headache triggers that researchers have identified.

4 min read

How Excedrin Migraine works

See how Excedrin Migraine works to help relief head pain.

4 min read

Happy woman in convertible car with arms outstretched towards sky

Migraine myths, busted

Get clarity on common migraine myths and misconceptions.

4 min read

Migraine vs. headache: what’s the difference?

Figure out which type of head pain you’re experiencing based on the different signs and symptoms.

4 min read

Should you use an ice pack for headache or migraine?

Ice packs, or “cold therapy” could help provide head pain relief.

4 min read

Tips for easing the head pain before relief arrives

Everyone has their own rituals for dealing with head pain. Get more tips to add to your tool kit.

4 min read

WebMD survey: “toughing out” your headaches? Docs don’t suggest it

If you’ve heard that “toughing out” head pain is the best way to manage it, see why doctors disagree.

4 min read

15 simple ways to relax in 15 minutes

Stress has been linked to head pain, so practicing a few simple techniques to help reduce stress can also help with head pain.

4 min read

5x a day you might be triggering a headache

Discover some headache triggers that may be a part of your day.

4 min read

A history of head pain

See how head pain has been handled differently throughout history.

4 min read

Excedrin PM Headache: what to know

Take on nighttime headaches with a pain reliever that also works as a sleep aid.

4 min read

woman in a green shirt shopping at a pharmacy

Excedrin vs Tylenol

Learn more about the differences between these two popular pain relievers.

4 min read

Why does Excedrin work? How Excedrin Extra Strength relieves pain

Learn more about the ingredients in Excedrin Extra Strength and how they help relieve head pain.

4 min read

How to Reduce Eye Strain and Prevent Screen Headaches

Whether for work or play, screens are a huge part of daily life. When you’re at the office, you can spend most of your day looking at screen.

4 min read

10 Healthy Office Snacks

Help keep hunger at bay with these quick, healthy bites that don’t require the office refrigerator.

4 min read

tips to de-stress at work in less than 3 minutes

3 Ways To De-Stress At The Office – In Less Than 3 Minutes

Epic inbox pile-up. A calendar that looks like a puzzle — about to meet its end. The constant ding of your boss messaging you.

4 min read

5 Fast Productivity Hacks To Help You Work Better

Sometimes it feels like no matter how hard you work, your to-do list keeps getting longer and longer.

4 min read

A woman practices stress management to reduce stress

Are You Making These Top 5 Stress Mistakes?

It’s a stressful world out there. We asked two experts to weight in on how to reduce stress in daily life.

4 min read

Do You Have a New Glasses Headache? Find Out Why

Those cool new specs shouldn’t leave you in pain.

4 min read

Have a Migraine at Work? How to Tell Your Boss You Suffer From Migraines

Some pointers, if you’ve decided to talk to your employer about your headaches.

4 min read

Headache Sufferers: Are You Watching For These Work Triggers?

You spend many hours at your job. Make sure they’re as headache-free as possible.

4 min read

woman holding head while driving a vehicle

How to Reduce Commuting Stress

No matter who you are or where you live, if you’re of working age, you’ve most likely dealt with a few commute situations.

4 min read

Campus Habits Migraine Sufferes Should Avoid

Campus Habits Migraine Sufferers Should Avoid

It’s the first week on campus — you’re meeting new people, there are no parents to enforce a curfew, you can eat whatever you want from the dorm buffet. It can be a heady time. Only problem?

4 min read

How to Avoid Getting a Headache When Studying

If you’re getting ready for that big exam by cramming the entire textbook into one night of studying, be forewarned.

4 min read

Avoid Migraine and Headache in Summer by Knowing These Triggers

Look out for these potential headache triggers as the weather warms up.

4 min read

Seasonal Migraine and Headache Sufferers: Know Your Potential Fall Triggers

Fall offers plenty to enjoy, but the headache can be downright painful for some headache sufferers.

4 min read

The Link Between Weather and Headaches

Many people feel like the weather affects their headaches … but is there science to back it up?

4 min read

Could Positive Touch Relieve Headache Pain?

What the research says about touch and head pain.

4 min read

Does Sex Help With Headaches?

Not tonight, honey — I have a headache.” Has this cliché been used in your household recently?

4 min read

Relieve neck and shoulder pain with office exercises you can do at your desk

3 At-the-Office Exercises to Relieve Tension in Neck and Shoulders

These daily moves target specific upper-back muscles to ease tension and tightness.

4 min read

3 Breathing Exercises for Stress Management

These tried-and-true breathing exercises can help you take on the day.

4 min read

Woman getting ready to exercise to reduce stress

How Exercise Reduces Stress

Why hitting the gym has a positive effect.

4 min read

Meditation For Stress Relief

Practitioners believe that meditation can help reduce stress and improve emotional well-being, but what does the science say?

4 min read

Help Fight Head Pain with Self-Care

Learn how holistic techniques may help ease and reduce headaches and migraines.

4 min read

How to Avoid a Beach, Surf, and Sun Migraine

Summer’s too short to be in pain! Help ensure your seaside relaxing isn’t ruined by a migraine.

4 min read

How to Avoid Getting a Headache After Working Out

Make sure your workout isn’t cut short by head pain.

4 min read

Yoga for Headache and Migraine Relief

Ease stress, muscle tension and headache pain with these simple yoga moves.

4 min read

Yoga for Stress Relief: 5 Ways Yoga Can Reduce Tension and Stress

You can really bend your way to a calmer mood. Here’s how.

4 min read

Can you Get Artificial Sweetener or Aspartame

Can You Get an Artificial Sweetener or Aspartame Headache?

Artificial sweeteners were supposed to be the best thing since sliced bread for people who needed a sweet fix.

4 min read

Getting Headaches After Eating Spicy Food? Here's Why

It’s most likely not the heat itself that’s triggering your headaches, but there may be other culprits in your spicy food.

4 min read

Prevent headaches by making four simple food swaps

Food Swaps To Prevent Headaches

Address your headaches without overhauling your diet.

4 min read

Are Ice Cream Headaches In Your Head?

Turns out “brain freeze” is a real medical condition.

4 min read

Are Red Wine Headaches Real?

Red wine is a popular happy hour or dinner party drink option. Some studies have suggested a glass a day (or two for men) can be heart-healthy

4 min read

Food That Cause Headaches

Here are some foods to look out for – and some that are unlikely to cause head pain.

4 min read

Your Diet Could be Causing You a Headache?

Your food choices may be contributing to your head pain.

4 min read

Foods That Trigger Migraine and Simple Ways to Swap Them Out

A smart order at your favorite restaurant could help you avoid a migraine.

4 min read

Headache From Not Eating? What You Should Know About Hunger and Thirst Headaches

How your eating and drinking habits may be linked to head pain.

4 min read

4 Reasons to Treat Your Headaches at Night

Don’t let nighttime head pain get in the way of a good night’s sleep.

4 min read

5 Tips to Help You Fall Asleep Fast?

Expert strategies to get you to bed at a timely hour.

4 min read

8 Tips for Better Sleep and Fewer Headaches

No more counting sheep: Real-life tips for better sleep.

4 min read

Can Lack of Sleep Cause Headaches?

The link between headaches and sleep.

4 min read

Causes of Sleeplessness

There are a number of reasons you may suffer from sleeplessness. Causes can include: sleep disorders, body pain and its physical and psychological impact.

4 min read

Sleep Tracking App

Technology may help you better understand your sleeping patterns.

4 min read

Five Tips for Better Sleep?

Sleep is essential to good health. Try any of these five tips tonight to get better shut-eye.

4 min read

Sleep Debt

Find out just how much inadequate sleep could be costing you.

4 min read

Sleeplessness Prevention & Treatment

Sleeplessness can affect your mood, focus, and safety.

4 min read

What Exactly Is Good Sleep Hygiene?

Not getting enough sleep can be a trigger for some headache sufferers. Find out how to practice good sleep hygiene.

4 min read

man talks to his doctor about sleep and headaches

Can Lack of Sleep Cause Headaches?

There are many consequences of not getting enough sleep.

4 min read

woman takes a nap to sleep off a headache

Will a Nap Help a Headache? When and How Long to Sleep for the Optimal Nap

Some kids hate them, some adults crave them. But is nappy effective, really?

4 min read

Millennial Migraine Sufferers Survey

Learn how migraines impact job performance, social life, attitudes and more.

4 min read

How to Avoid a Tax Day Headache

April will be here sooner than you think. Steer clear of Tax Day drama by prepping with these five tips for avoiding tax day headaches.

4 min read

How to Deal with a Migraine on a Date

Has this ever happened to you: you have a date you’ve been looking forward to all week, but a few hours before the event, a migraine starts?

4 min read

5 Surprising Ways to Relieve Stress

Stop stress headaches at the source with these unexpected tips.

4 min read

A woman has an earring to relieve migraines.

Are Ear Piercings for Migraines Effective?

A migraine is more than just an intense headache, it’s a common neurological disease that results in a number of debilitating symptoms.

4 min read

How to Avoid a Migraine Over the Holidays

It’s the most wonderful time of the year – but not when you’ve got a migraine.

4 min read

How to Prevent Weekend Headaches From Ruining Your Time Off

Follow these steps to stay headache-free.

4 min read

How to Talk About Your Migraines in a New Relationship

Follow these four steps to help prevent migraines from coming between you and your new partner.

4 min read

Fall Migraine Relief

Score a migraine prevention touchdown with these tips.

4 min read

6 Tips for parenting With a Migraine

How to better cope with migraines while caring for your kids.

4 min read

Plan a Road Trip Without Stress

The Great American Road Trip should be fun, not so stressful that it’s headache-inducing. Here are 10 ways to make it the trip of a lifetime.

4 min read

How to Avoid Migraine Triggers When Traveling

A few simple steps can help make your next flight less painful.

4 min read

Try These Essential Oils for Headaches and Migraine Relief

These five scents can be a powerful part of your pain management tool kit. Learn which essential oils are good for headaches.

4 min read

What Mom Taught Me About Migraines

Migraine treatment tips from the world’s best caretakers.

4 min read

Why You Should Have a Headache Music Playlist Ready

Find out how music can help reduce head pain.

4 min read

7 Things You Shouldn't Say to Migraine Sufferers

Choose your words carefully when it comes to the complicated condition of migraines.

4 min read

How to Help Someone With a Migraine: True Storie

Migraine sufferers across the country explain how their partner helps them deal with migraines.

4 min read

How to Help Your Partner Through a Migraine

If your partner is suffering from a migraine, these tips will help both of you navigate through it

4 min read

Headache Support Groups for Headache Sufferers

Joining one or starting one of your own can help!

4 min read

Things Every Migraine Sufferer Thinks

That first hint of a migraine is an all-to-painful sensation. Commiserate here.

4 min read

YOU + EXCEDRIN

FEATURED ARTICLE

15 simple ways to relax in 15 minutes

More articles

5x you might be setting yourself up for a headache

A history of head pain

Excedrin PM Headache: fast nighttime relief with sleep aid

Excedrin vs. Tylenol

All Articles

HEAD PAIN RELIEF

Rapid Relief

Headache Myths: busted

Headache triggers

How Excedrin Migraine works

Migraine myths, busted

Migraine vs. headache: what’s the difference?

Should you use an ice pack for headache or migraine?

Tips for easing the head pain before relief arrives

WebMD survey: “toughing out” your headaches? Docs don’t suggest it

15 simple ways to relax in 15 minutes

5x a day you might be triggering a headache

A history of head pain

Excedrin PM Headache: what to know

Excedrin vs Tylenol

Why does Excedrin work? How Excedrin Extra Strength relieves pain

How to Reduce Eye Strain and Prevent Screen Headaches

10 Healthy Office Snacks

3 Ways To De-Stress At The Office – In Less Than 3 Minutes

5 Fast Productivity Hacks To Help You Work Better

Are You Making These Top 5 Stress Mistakes?

Do You Have a New Glasses Headache? Find Out Why

Have a Migraine at Work? How to Tell Your Boss You Suffer From Migraines

Headache Sufferers: Are You Watching For These Work Triggers?

How to Reduce Commuting Stress

Campus Habits Migraine Sufferers Should Avoid

How to Avoid Getting a Headache When Studying

Avoid Migraine and Headache in Summer by Knowing These Triggers

Seasonal Migraine and Headache Sufferers: Know Your Potential Fall Triggers

The Link Between Weather and Headaches

Could Positive Touch Relieve Headache Pain?

Does Sex Help With Headaches?

3 At-the-Office Exercises to Relieve Tension in Neck and Shoulders

3 Breathing Exercises for Stress Management

How Exercise Reduces Stress

Meditation For Stress Relief

Help Fight Head Pain with Self-Care

How to Avoid a Beach, Surf, and Sun Migraine

How to Avoid Getting a Headache After Working Out

Yoga for Headache and Migraine Relief

Yoga for Stress Relief: 5 Ways Yoga Can Reduce Tension and Stress

Can You Get an Artificial Sweetener or Aspartame Headache?

Getting Headaches After Eating Spicy Food? Here's Why

Food Swaps To Prevent Headaches

Are Ice Cream Headaches In Your Head?

Are Red Wine Headaches Real?

Food That Cause Headaches

Your Diet Could be Causing You a Headache?

Foods That Trigger Migraine and Simple Ways to Swap Them Out

Headache From Not Eating? What You Should Know About Hunger and Thirst Headaches

4 Reasons to Treat Your Headaches at Night

5 Tips to Help You Fall Asleep Fast?

8 Tips for Better Sleep and Fewer Headaches

Can Lack of Sleep Cause Headaches?

Causes of Sleeplessness

Sleep Tracking App

Five Tips for Better Sleep?

Sleep Debt

Sleeplessness Prevention & Treatment

What Exactly Is Good Sleep Hygiene?

Can Lack of Sleep Cause Headaches?

Will a Nap Help a Headache? When and How Long to Sleep for the Optimal Nap

Millennial Migraine Sufferers Survey

How to Avoid a Tax Day Headache

How to Deal with a Migraine on a Date

5 Surprising Ways to Relieve Stress

Are Ear Piercings for Migraines Effective?

How to Avoid a Migraine Over the Holidays

How to Prevent Weekend Headaches From Ruining Your Time Off

How to Talk About Your Migraines in a New Relationship

Fall Migraine Relief